We will be celebrating throughout the month of October, National Physical Therapy Month, with Lunch ’n’ Learn presentations!
October 8th: Hips Don’t Lie! Power Generator for Health and Fitness
Discover that strength and flexibility is the key to mobility! Presented by Mollie Coe, AT, Level 1 CrossFit Trainer
October 15th: Better Balance – Tools to Keep You On Your Feet
Improving your balance takes time and practice. We’ll show you how! Presented by Odette Shaheen, PTA, CLT
October 22nd: Squeeze When You Sneeze…Treating Urinary Incontinence
Physical therapy can help without medication and surgery! Presented by Tanya Ruddy, MPT, MTC
October 10th: Celebration of SilverSneakers®
Discover the benefits of physical activity! Eligible members can work out for free! Presented by Stephanie Robiadek, Wellness Coordinator, Instructor
October 17th: Better Balance – Tools to Keep You On Your Feet
Improving your balance takes time and practice. We’ll show you how! Presented by Monica Wendt, PT
October 24th: What Makes You Weak in the Knees
Common causes and treatments to help with your knee pain. Presented by Stacey Ostrowski MS, AT, PTA
For more information or to place your reservation for a Lunch ‘n’ Learn, please feel free to call 231-238-4880.