Join us for an eight week weight loss exercise challenge!
Starting January 7th on Tuesdays and Thursdays at 6:00pm at our
Harbor Springs clinic.
Winners will be determined in three categories:
The class will include healthy meal and eating tips from a nutritional specialist!
$120 for the 8 week class or $8.00 per class
You have pounds to lose and prizes to win!!!
Call 348-7002 to register today!
Come Join the Fun of Getting Fit
Classes Designed for Beginners to Exercise Enthusiast
Core Classes: Workout moves to target every muscle in the body
Monday/ Wednesday 5:30 pm Harbor Springs
Tuesday/ Thursday 6:00 am Charlevoix
Tuesday/Thursday: 12:00 pm & 5:00 pm Petoskey East
Aquatic Aerobic Classes: Workout in a low impact environment!!
Wednesday/Friday 1:00 pm Petoskey West
Tuesday/Thursday 9:45 am &10:45 am Harbor Springs
11:00 am Petoskey East
Tuesday 5:30 pm Petoskey East
SilverSneakers® : Muscular Strength & Range of Movement
Monday/ Wednesday 12 pm Charlevoix
Prenatal Exercise Class: Two days a week of mommy to be time!!
Monday--land base exercises: 5:00 pm Petoskey East
Wednesday--pool exercises: 5:00 pm Petoskey East
Postpartum Exercise Class: Get that body back to pre-baby shape with a skilled instructor!! Call for times - Petoskey East
Parent & Tot Swim class: One on one time with your little one in a warm aquatic environment!!
Tuesday/Thursday: 10.30 am & Tuesday 6:30 pm Petoskey East
Get Moving & SilverSneakers®: Exercise at your convenience with professionals on site to answer any questions you might have!!
All clinics – available during clinic hours
Holiday Special - Buy one month of "Get Moving" get one month FREE!
Call to get yours today!
Petoskey West - 347-9300
Petoskey East - 348-7950
Harbor Springs - 348-7002
Charlevoix - 547-0380